24-Hour Media Diet

Gio Morey 3/27/26 Blog Post One

9:00AM I wake up and immediately go to my phone to watch some TikTok. Nothing special here just doom scrolling. I do this for about 20 minutes until I feel ready to get out of bed or until I feel satisfied with what my feed has.

9:37AM I go to my desk where I watch YouTube for about 25 minutes before I go to the gym. I decided to catch up on one of my favorite youtubers, Vlog After College and catch up on how his corgi is doing.

10:35AM I listen to music while I am at the gym. This helps me focus on myself and helps me push past hard sets and makes me stay motivated while I listen to the words and can relate.

12:08PM I sit on my couch and will enjoy whatever lunch I desire and throw on some Family Feud. Started watching the show when I got off my phone and started watching whatever my mom was watching downstairs and it really paid off because now I’m obsessed with the show!


2:30PM I scroll on Instagram to watch my friends story’s to see what everyone is up to and to watch some funny reels. Instagram always be making me laugh with whatever they have on reels now. Instagram really knows me to well because they be putting stuff that I like every time.

4:12PM I go back to my desk and I play games with my friends for about 3 hours. I typically don’t game as often but this was a random thing we did and caught up with each other. We played, War Thunder, and played some Roblox. Roblox has grown on me for sure over the past years of my life. I have met the nicest people and have been able to secure good connections and even have myself a rare limited on the game which is a Dominus Praefectus, which is a hat.

8:00Pm I do my daily homework and I read my materials given to me and focus on reading it properly and slowly.

9:25Pm I doom scroll TikTok again because I got bored and wanted to be done with school and wanted a chance to unwind.

10:30pm I went back to family feud until I got tired. That show really has me hooked and even has me shouting and really interacting with the tv at 11:45pm and probably waking up my neighbors for screaming.


REECLTION:

If there is one thing I have learned from doing this assignment again, it is that I spend way too much time on my phone or just looking at a screen. I keep telling myself I will use my phone less or not be online for long periods of time but I can never keep my word. I do notice that I go on my phone as soon as I wake up and I tend to go on my phone whenever I am bored so I might try and fix this trends and do something else with that time instead of being on a screen all day!

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